Sauce bolognaise (vegan). This is my best-ever Ultimate Vegan Bolognese Sauce recipe. Once you try it you'll agree: it hits the spot every time! Did I tell you that my boyfriend is one-quarter Italian?

This Vegan Bolognese is a rich and flavorful sauce for those 'meat lovers' in your family. I use riced cauliflower and mushrooms to recreate the traditional 'hamburger' used in this. This cauliflower Bolognese sauce is not only super easy to make but it's also incredibly healthy and so yummy! You can have Sauce bolognaise (vegan) using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sauce bolognaise (vegan)

It's 2 boîtes of tomates concassées (2 x 400 g).
You need 60 g of PST (protéines de soja texturé).
You need 1 of oignon.
It's of Sel, poivre.
You need 1 cs of d'huile.
You need 1 cs of sauce soja.

It's vegan, gluten-free, and low in calories! Vegan Bolognese Sauce: This scrumptuous sauce is a vegan take on the classic bolognese recipe. I dare you to try it and not fall in love with its hearty, smokey flavor! A vegan bolognese so authentic and perfectly textured, you'll forget it's made out of plants.

Sauce bolognaise (vegan) instructions

Faire revenir l'oignon émincé dans la cs d'huile puis ajouter les tomates concassées, les PST et faire mijoter 15 mn environ. J'ai utilisé des PST toutes petites donc ce n'est pas la peine de les réhydrater. Les cuire dans la sauce tomate quelques minutes suffisent. Si vous avez des PST plus grosses, il faudra les réhydrater avant dans un bouillon de légumes chaud pendant une dizaine de minutes..
Lorsque la sauce tomate et les PST sont cuites, ajouter le sel, le poivre, du piment (facultatif) et 1 cs de sauce soja. Faire cuire encore quelques minutes et verser cette sauce sur vos pâtes..
On peut remplacer les PST par 1 ou 2 carottes coupées en petits morceaux..

Rich and hearty, this comforting sauce is a perfect cozy meal. Easy vegan Bolognese sauce made with meaty soy curls and TVP in a red wine San Marzano tomato sauce. A whole food plant based and oil free recipe, hearty and healthy. A Bolognese sauce is defined by meat and dairy, which makes creating a convincing vegan version a real challenge. This one pulls it off by combining the flavor and textural.